I recently invested in some Nike Roscherun trainers a few weeks ago and I've been really loving them. The top is pure mesh and it feels like I'm wearing nothing, while the sole is really springy! I don't go running in them as I (this will sound bad) don't really like running, but I used them at the gym.. ant they're always there if I change my mind!
I've also recently purchased the Slender Blend from Protein World which I've been using as a kind of meal replacement/ after workout snack. I've been putting it in smoothies and sometimes jsut having it plain with a little milk and water. I really like the vanilla taste. I picket it as it helps with weight loss but also because it had quite good reviews.
And lastly my Davina 2kg weights I bought over a year ago. I go on and off using them, at the moment I'm loving them and doing some of the exercises from my core class at home with them.
Have you tried anything like this lately, any tips or tricks- or recipes? I'm always on the hunt for more!
I've also recently purchased the Slender Blend from Protein World which I've been using as a kind of meal replacement/ after workout snack. I've been putting it in smoothies and sometimes jsut having it plain with a little milk and water. I really like the vanilla taste. I picket it as it helps with weight loss but also because it had quite good reviews.
And lastly my Davina 2kg weights I bought over a year ago. I go on and off using them, at the moment I'm loving them and doing some of the exercises from my core class at home with them.
Have you tried anything like this lately, any tips or tricks- or recipes? I'm always on the hunt for more!
